Train with us

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DAN LAWRENCE

Are you READY to train with Dan?

I’m an experienced fitness coach currently based in Atlanta. I’ve led classes and designed programs for brands like Daily Burn, MYX Fitness, FitFighter, Equinox, and F45.

Born in NYC and raised in Northern Jersey, I went to school for acting and worked in theatre & film for many years. I've driven cars & trucks across the US, managed fashion trade shows, and given tours of the Statue of Liberty. These different, seemingly random experiences led me to the fitness industry where I found all of my skills come together and I could actually help people! Honestly, there is nothing better!

• NSCA Certified Strength and Conditioning Coach
• ACE Certified Personal Trainer & Nutrition Specialist
• Russian Kettlebell Challenge (RKC) Level 2
• Dynamic Sports Performance Certified Coach
• DV8 Kettlebell Method
• Steel Mace + Club Bell Training
• Cat Dad / Real Dad

 
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NIKKI CHALMERS

Hey Y’all! I’m Nikki!

Originally from New Orleans, I trained as a dancer with Delta Festival Ballet, spent summers training with American Ballet Theater and joined Ballet Austin as my first professional job! My passion for dance led me to travel the world dancing for Celebrity Cruise Lines and ultimately brought me to New York where I began teaching dance and fitness to support my career.
Since 2017, I have dedicated myself fully to helping others feel strong in their own bodies. I coach a variety of styles and have worked for Steps on Broadway, Club Fitness New York, Bari Studio, F45 Williamsburg, Epic Interval Training, VESTA Movement. I currently work as the Movement Specialist for STAT Wellness (Midtown & Roswell) and am only taking clients through their unique portal. Come visit me at STAT!

• ACE Certified Personal Trainer
• Russian Kettlebell Challenge (RKC) Level 2
• DV8 Kettlebell Method
• PROnatal: Pre and Post Natal Certified Coach
• Animal Flow Level 1
• Powered by chocolate and her daughter’s smiles

TOGETHER WE CAN
DO ANYTHING

In 2018 we hiked the length of the Appalachian Trail for our honeymoon. 14 States. 4 ½ months. 2190.9 miles.
We understand how it feels to leave comfort behind. We understand what it means to commit to something that seems overwhelming. We understand what it takes to overcome obstacles to reach the summit.
We can get you there, together.

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What OUR CLIENTS Say

 

“Dan & Nikki have a gift to connect with people, you will see results and feel very motivated!”

— Nora N.

“Dan and Nikki are the most entertaining pair to workout with. They really challenge you to step outside of your comfort zone, but in an approachable and playful way. It’s a fantastic workout, is truly unique and is worth every dollar.”

Rachel M.

“I absolutely love Dan and Nikki. I started my fitness journey after a long period of health decline, and I hated how weak I’d become. Individually, they have pushed and encouraged me, and I am/feel the strongest I have ever been.”

 — Deanna C.

“Dan and Nikki are two of the most genuinely enthusiastic and motivating coaches I have had the pleasure of learning from. They offer personalized challenges, form corrections and improvements, and thoughtfulness to every workout. Dan and Nikki program truly creative workouts and find a way to make the hard work fun.”

— Megan K.

ALL FOR THE ‘GRAM