NikkiDan_6_26_20_426.jpg
NikkiDan_6_26_20_426.jpg

Intermediate Kettlebells

$250.00

Currently Dan Only

A 4 week course for those ready to take their lifting up a level. I’ll help you perfect your technique, while teaching you some new moves all while building strength and tone.

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Currently Dan Only

A 4 week course for those ready to take their lifting up a level. I’ll help you perfect your technique, while teaching you some new moves all while building strength and tone.

Currently Dan Only

A 4 week course for those ready to take their lifting up a level. I’ll help you perfect your technique, while teaching you some new moves all while building strength and tone.

4 Week KB Intermediate Instruction

Includes: 

  • 4 x 1 hour KB focused live virtual instruction sessions with Dan or Nikki via Zoom

  • Instruction on basic KB exercises as well as intermediate or advanced lifts like: Turkish Get Up, Windmills, Bent Press, Push Jerk, etc. 

  • Direct access to the coaches for movement feedback, exercise troubleshooting, and motivation to keep you on learning

  • Pairs well with KB Kombine eBook (TBA)

This is right for you if... 

  • You have a solid foundation with hardstyle KB exercises and are looking to learn some new lifts

  • You need continued coaching and feedback for a specific lift 

  • You want to be guided through a challenging KB workout

 
 

"I really enjoyed Dan's 8 week kettlebell program and would recommend it to anyone who's willing to work hard.”

– Daniel G.